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The emotional wave


Welcome parents!


This Mindly video helps parents better understand the emotions of their children and teenagers. Emotions are natural reactions that influence behaviour, relationships, and learning. The wave metaphor shows that emotions rise, reach a peak, and then naturally fall back down. Recognising and validating them allows the child to feel understood, safe and supported. Compassionate support promotes emotional well-being and socio-emotional development.




The key words of Mindly

Emotion regulation
Learning to identify and regulate one's emotions is important for a child's development.
Strong emotions like anger or anxiety can hinder concentration and learning.

Child development
Strong emotions are a natural part of a child's development.

Internal and external stimuli
Emotions are triggered by internal stimuli (thoughts, memories) or external stimuli (environment, social interactions).

Visible bodily behaviours
Emotions are often expressed through gestures, postures, or facial expressions.

Emotional development
All adults can help children identify, understand, and regulate their emotions to promote their emotional development.

The PDF to download

Tips, recommendations and resources

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The PDF to download

Tips, recommendations and resources

Click here!

The PDF to download

Tips, recommendations and resources

Click here!